Category: Yoga classes

Welcome our new teacher, Michelle!

Michelle will offer flow 1 on Mondays (starting July 3rd, 2017) from 9:45-10:45am. Michelle’s yoga journey began by taking a friend’s class that had become a yoga teacher. Each time she took her class she felt at peace, uplifted and

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Breathing

I was extremely fortunate to be able to spend a week at Rancho La Puerta a couple of weeks ago, taking in the constant magic of the place, and participating in a week of classes taught by Leslie Kaminoff. Leslie

Christmas gift cards – Do you know someone who might need or want a little yoga?

  We are offering a Christmas gift card special. For a new student and during the month of December, you can purchase a 10-class pass for just $50. All classes must be used by March 31, 2014, and they are

Sometimes, with age, comes wisdom

Check it out http://www.counterpunch.org/2013/09/13/are-seniors-the-vanguard-of-american-yoga/print

Sunrise Yoga

Misty will be offering classes at 6AM on Tuesdays and Thursdays. She is a creative teacher, and brave soul, to explore these hours. The sun comes in nicely in the studio, directly from the east, and here comes another strong

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